電話 熊本県山鹿市山鹿438-3 101号(大宮神社横) 

インドで古くから伝わる伝統ヨーガの技法を伝え継ぐ

インドで古くから伝わる伝統ヨーガの技法を伝え継ぐ



LESSON SCHEDULE
Time Mon Tues Wed Thurs Fri Sat Sun
08.00 - 10.30 (am) Traditional Yoga   Traditional Yoga     Iecture  
18.00 - 20.30 (pm) Traditional Yoga   Traditional Yoga        


Lesson Rate
Category Rate(RM)
Per session/per month
Nos. of time Duration
One to one 50.00/session 3x/week 1 hr
One to one 60.00/session 2x/week 1 hr
Regular 160.00/month 2x/week 1 hr
Group of 8 -10 25/session 1x/week 1 hr
Drop-in 35.00/session As and when 1 hr

Lesson rate shown is for transparency and accountablility purposes. Please kindly take note, lesson fees to be paid 1st week of the month for ease of accounting. Fees are paid for current month. Fees will not be reimbursed for non-attendance nor to be carried forward next month(Unless for specific health reasons). Students are allowed to join other class to make up for missed lesson.  Please be reminded, Drop-In student to kindly inform Principal prior to attending class. Thank you for your cooperation.

Your comfort and safety while practising asana is of utmost importance at all time.
Please kindly observe the following recommendation. Thank you.

General rules

*Kindly remove all shoes before entering institute and keep them in shoe rack.
*Practice early arrival 10- 15-min prior to class begins to create a calm and
relaxed well-being.
*Wear appropriate comfortable clothings, e.g. t-shirt, long pants.
*Kindly switch off mobile phone to avoid distraction/interruption during class.
*Talking/laughing too loudly would cause disturbance to others.  Be kind to others.


Safety tips
​*Minimise or remove jewelleries, watch, earrings, necklace, during practice to prevent injury.
​*Long hair should be combed properly to avoid getting in the way during asana.
*Heavy meal to be taken 4 - 4.5 hrs before asana. Heavy liquid (milo/nestum)
to be taken 1 hr before asana.

Gallery



Yoga retreat in Kinabalu 21 May to 22 May ,2016
 

 
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